Overeaters Anonymous Overeaters Anonymous is an organization for those who are compulsive eaters. Many of its members are overweight and some are obese, but they all share the same goal: to overcome their addiction to food. Overeaters Anonymous is not focused on weight loss alone but toward the reasons behind the compulsive urge to overeat. [...]
Steps and Traditions of Overeaters Anonymous
October 6, 2012 by Leave a Comment
12 Steps and Traditions of OA The first seven steps of Overeaters Anonymous encourage members to look within themselves. They include admitting powerlessness over foods, believing in a greater power, turning will and life over to that higher power, making an honest moral inventory of self, admitting to greater power, self and others the nature [...]
Eating Disorders, Begin holding meetings
October 5, 2012 by Leave a Comment
Eating Disorders Eating Disorders Anonymous (EDA) website for information http://www.eatingdisordersanonymous.org. This site lists all current meetings and groups, as well as important details such as the purpose of EDA and its rules and regulations. If you want to start a new meeting group, choose the “Start a Meeting” option from the main page, and it [...]
A person can recover from addiction by letting go of issues they cannot control
September 28, 2012 by Leave a Comment
Recover from addiction If you are an alcoholic and want to recover, AA can help. As they say in the program, “it works if you work it.” Alcoholics Anonymous (AA) is based on the concepts that a person can recover from addiction by letting go of issues they cannot control, staying in the moment and [...]
Drink lots of water with your meal – prevent overeating
September 16, 2012 by Leave a Comment
Overeating One way to eliminate overeating is with water. Water can help fill you up and has no calories. So during a meal decide how much water you want to drink so you do not overeat. By drinking water you get closer and closer to being full without losing calories. That way you can eat [...]
What others have said…